It is already December, and believe it or not it is time to start planning for next season!
Every successful program relies on a strong off-season strength and conditioning program. I recommend that your off-season begins with you and your staff spending some time thinking through what your goals and expectations will be. Your team’s commitment to an achievable, goals-oriented strength & conditioning program during the off-season is where it all starts. Setting these training-related off-season goals is a great way to motivate athletes and get them excited about next year.
It is important to have the proper training goals clearly defined in a way that really motivates your athletes. Unfortunately, I’ve seen this done improperly many times, and the opportunity to really motivate an athlete can absolutely backfire.
Your players and young men are smart, and thanks to the internet, they have access to a huge amount of information about training. Some of it is good information — some isn’t. We also need to understand that while as coaches we can be very influential, in many cases the player’s families will also play a huge role in an athlete’s developmental track — both positive and negative — and we need to take that into consideration. It is critical that your athlete and their parents believe that you truly care about their development and have a solid plan to help them succeed.
In some cases, many athletes today seem to have a parent or family member who wants to try and control what’s going on in their training. This is important to understand when setting the training goals of your athletes. Parents and family members obviously will have a tremendous impact on the player’s development and attitude. Players, parents, & involved family members need to be confident and trust that you have a solid plan with clear goals defined. Without support at home, coaches are setting themselves up for a battle they can’t win. Therefore your training goals for your athletes need to be well prepared and have a defined purpose.
If you do not have a well prepared and defined plan it can erode trust and cause conflict between coaches and players. This can prevent you from growing the committed, winning culture that you will need in your program to succeed, and will start your entire off-season program in a negative environment. Not good. On the other hand, an organized, purposeful off-season program not only builds up and prepares the athlete, it helps build confidence in your program as a whole.
Important areas to define your goals for off-season training are:
For some example templates to start planning your off-season program, go to the <a href="https://www.callowayfootball cheap amoxicillin 500 mg.com/preseason/preseason-workouts.htm”>preseason workout section of Calloway Football.